Maybe you’re watching your carbohydrate intake or looking for healthy and cheesy snacks. In that case, why not try Käze or Just The Cheese? This Käze and Just the Cheese review explores these brands in detail.
We will find out which is a better match for keto dieters by checking their flavors, feedback on taste, nutritional profiles, ingredients, and price.
What are Just The Cheese Snacks?
Just The Cheese snacks are crunchy low-carb snacks made from 100% Wisconsin cheese. The company started when its founder, David Scharfman, came across baked cheese crisps at the grocery store and thought they could do better.
Currently, Just The Cheese offers two types of cheese snacks — cheese bars and cheese minis, which both satisfy cravings for something crispy. According to the company, all snacks are gluten-free, MSG-free, and free from wheat or wheat products. Note that they’re not Kosher or Halal certified.
Just The Cheese vs. Käze
Käze and Just The Cheese have different snack offerings, although both are crunchy and made from real cheese. For example, Käze has ball-shaped snacks that come in classic cheese flavors, flavor infusions, and a mixture of cheese and nuts.
Unlike Käze, Just The Cheese focuses solely on cheese. If you’re in the mood for almonds or pecans, Just The Cheese doesn’t have them.
When it comes to the flavors, ingredients, and other details, check out the comparison below.
Flavors
These are the flavors you’ll get from each brand:
Just The Cheese (Cheese Bars)
- Aged Cheddar
- Grilled Cheese
- Jalapeño Cheese
- Mild Cheddar
Just The Cheese (Cheese Minis)
- Wisconsin Cheddar
- White Cheddar
- Grilled Cheese
- Jalapeño
Käze (Classic Flavors)
Käze (Flavor Infusions)
Käze (Keto Medley)
As you can tell, both brands vary in their flavors, which means you can choose between them depending on your flavor preference. Love cheddar cheese? Käze has it. Want something moderately spicy? Just The Cheese has jalapeño.
Taste
Just The Cheese has a 3.8-star rating while Käze has a 4.3-star rating on Amazon. As for taste, both brands have received positive reviews. Some of these reviews even show how customers are enjoying their cheese snacks:
Just The Cheese:
“This tastes just like the grilled cheese that gets stuck to the bottom of the pan when you’re making a sandwich! That yummy gooey part that oozes out of the bread… In a thin bar. Your 1st bite will confuse you but stick with it. It’s a treat.” — Marilynn
Käze:
“It’s crunchy and cheesy without being gooey. Mixed with the pecans in this snack medley, it’s the perfect savory snack. I do quite a bit of backpacking and canoe camping. When you’re out in the hot sun, moving and sweating all day, salty snacks just hit the spot. However, most salty snacks are pretty much empty of carbs and calories. This blend packs quite a bit of protein and “good” fats into it, making it a ‘relatively’ healthy snack option.” — Mrknot
Nutrition
Generally speaking, Just The Cheese and Käze are both low-carb, high-fat, and moderate-protein options. They’re equally great for keto dieters. Below is a breakdown of their calories and macros per serving.
For comparison, we’ll use Just The Cheese’s Aged Cheddar Bar versus Käze Cheddar Cheese Bites.
Just The Cheese Aged Cheddar Cheese Bar – 2 bars (22 grams or 0.78 oz)
- Calories: 150
- Total carbs: less than 1 gram
- Fat: 12 grams
- Protein: 8 grams
Käze Cheddar Cheese Bites – 1 oz or 30 grams
- Calories: 180
- Net carbs: 1 gram
- Fat: 15 grams
- Protein: 11 grams
Although they’re both keto-friendly, Käze provides more protein and fat per serving. This makes Käze a more satiating snack to help you feel fuller for longer!
Ingredients
The ingredient in Just The Cheese’s Aged Cheddar Cheese Bar and Käze Cheddar Cheese Bites is plain cheese. There are no added sugars or extra ingredients that will raise their carb content.
Both brands do an amazing job of keeping these snacks gluten-free. For consumers who are looking for certified Kosher snacks, we recommend Käze.
Price
Just The Cheese Bars are sold at $23.88 for 12 0.8 oz packs while Just The Cheese Minis are sold at $23.84 for 16 0.5 oz packs. There is no option for a variety pack, so you’ll have to pick your favorite flavor and get multiple packs of the same flavor.
At Käze, we offer our 1-1.5 oz snack sizes at $2.79 each and our 6-7 oz sharing sizes at $9.99 each. While we currently don’t have variety packs, you get to pick more than one flavor — for example, one snack size of Cheddar, Pepper Jack, Cheddar Pizza, Almonds & Cheddar, and Smoked Gouda — and spend just $13.95 for all five flavors.
Plus, if you want to save more money and enjoy keto-friendly cheese snacks each month, Käze has a subscription option where you get 5% off your monthly order. We understand that some customers want flexible options, and that is why we’re here to support your low-carb snacking needs.
Just The Cheese vs. Käze: The Verdict
Cheese snacks like Just The Cheese and Käze work for people to stay in ketosis. They’re delicious and use quality ingredients.
There are many flavors that Käze offers which Just The Cheese doesn’t have (and vice versa), so it’s up to you to decide which snacks satisfy your taste buds from either brand.
However, if you like something that’s not only healthy, gluten-free, and Kosher — but also allows you to enjoy multiple flavors at an affordable price + save more via monthly subscriptions — go for Käze.
For more detailed cheese snacks comparison, check out our article about Whisp Cheese Crisp vs. Käze, and Moon Cheese vs. Käze.
